Ikigai & Inclusion Coaching
for Executives & Individual Development
With over 20 years experience in Tokyo, you can work with me in several ways, both individually and as a company. If you would like to discuss how we can best work together, reach out to schedule a 30 minute consultation to create a custom coaching or facilitation experience.
EXECUTIVE COACHING
Let’s call it executive coaching because it works better for SEO but you don’t need to be an executive. Perhaps you don’t even want to be an executive! That’s okay too. I’m here to coach you to design the life and career that make the most sense to you.
I’ve coached first time managers, entrepreneurs, parents, Directors and CEOs. I’m an ICF Associate Certified Coach so you can be assured of my confidentiality and commitment to keeping my skills up to date.
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We’ll have a 30-minute online discovery session where we can both get a feel for how we can work together. I’ll ask you about what you want to get out of coaching and you can ask me all your questions about process, style and what to expect.
If we feel we can work together, then we’ll finalise the coaching agreement and get started.
We’ll meet for a minimum of 8 sessions focusing on 2-3 key areas.
Each session begins with a check in and with you deciding what you need today. If I feel like you are avoiding one of the things that you committed to, I’ll challenge you on that.
Is it still the right goal? How do you need to adjust it? What needs to be in place to move forward?
If your company is paying, we’ll have stakeholder meetings at the beginning, middle and end. We keep your manager involved to support you, but the content of the sessions is confidential.
If you are investing in yourself without company sponsorship, then we still do the same work but no reporting.
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I’ve coached clients in the following areas:
Career change coaching
Career development coaching
Women in leadership coaching
Maternity coaching
Pre-executive coaching
Expat pre-departure coaching
Expat post-arrival coaching
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In the 60 minute coaching sessions we will use exercises, visualisations and a variety of tools to move you forwards towards your goals. You will set your own outcomes and discuss your progress in each session. Each approach is unique based on your specific values and goals.

