Get out of your Comfort Zone: L1 Hello Points Recap

My final L1 Hello Points Academy Programme in English for 2020 has just finished. 4 participants joined online from Japan – 3 were taking the New Academy course having previously completed the old Evangelist Programme and 1 was a brand new member of the Points of You Tribe. I shared a Facebook Live before eachContinue reading “Get out of your Comfort Zone: L1 Hello Points Recap”

Building Resilience in Times of Uncertainty

5 participants joined our final open Points of You® Workshop in English on December 18th. Using a Points of You® process created by Points of You® Expert, Ruth Sangale, participants reviewed four areas of their life to build their daily resilience Sleep Nutrition Social Connection Physical Wellbeing It was great to hear that participants hadContinue reading “Building Resilience in Times of Uncertainty”

How I became an Expert thanks to COVID-19

A Points of You® L3 Expert that is! Am I not already an Expert? Returning to the source! With new global standards, comes recertification. I had already done a lot of practice and had a Japan certification that allowed me to deliver 3 day certification programmes. I thought that I was done and could continueContinue reading “How I became an Expert thanks to COVID-19”

Into the unknown! – Starting Year 5 as an entrepreneur

Writing this post reminds me of the recent meme, “Job interviews in 2015: No one got the right answer to the question “Where do you see yourselves in 5 years time?”” As a facilitator and a coach navigating a “With Corona” world, this feels especially relevant. And I know that everyone has been impacted inContinue reading “Into the unknown! – Starting Year 5 as an entrepreneur”

Need Inspiration? Pop to the loo!

We were absolutely stumped on one of the missions in the Tokyo Metro: The Underground Mysteries over the new year. The four of us just could not work it out. The kids got gradually more crabby and we could see the sun getting low in the winter sky. Finally we admitted defeat and opened theContinue reading “Need Inspiration? Pop to the loo!”

Talking Ikigai and Gaman in my podcast debut

Whilst I’ve done plenty of public speaking and a couple of YouTube videos (Thrive Tokyo and about the Wor Watthana Muay Thai gym in Thailand), I’ve never been on a podcast! I’m always talking about the importance of getting used to hearing your voice as other people hear it but hadn’t recorded myself recently –Continue reading “Talking Ikigai and Gaman in my podcast debut”

Doing

What is “Doing” in Points of You®? Create a new reality It’s time to advance from thought to action. We draft an action plan or To-Do List that outlines the necessary steps and sets the timetable for realizing our insights. “Tachles” is a word often using by Points of You® Tribe members. Yaron Golan, co-founderContinue reading “Doing”

Finding Focus

I’m sitting in Tully’s with the purpose of writing this post on my calendar. I’ve been here for 40 minutes and variously scrolled through linkedin, facebook and email and LINE. My mind is jumping around and I’m finding Focus elusive. Two men near me are talking loudly and whilst I can tune out their conversationContinue reading “Finding Focus”

Integrating my Ikigai in Year 4

Seems like only yesterday that I was writing this post about the start of my third year in business and in 2 weeks on June 29th, I’ll be kicking off Year 4. Taking this time to reflect fills me with gratitude for my family, my customers and my community. Thank you so much for yourContinue reading “Integrating my Ikigai in Year 4”